Leigh Ann
Cutright
Leigh Ann Cutright practices and teaches yoga as a tool for making life easier. She has been practicing yoga for 17 years and teaching for 14, and in that time she’s taught over 6,000 hours of classes. Leigh Ann believes that yoga with handstands and yoga with chairs are equally valuable, and that each person’s body is different. In her classes, you can expect intelligent sequencing, matter-of-fact-ness, and a heaping dose of compassion. Outside of yoga, Leigh Ann helps people organize their homes and businesses using the exact same philosophy she brings to her yoga classes. She and her maximalist husband live in a single, 400 sq ft room, and they still like each other.
Forrest Yoga
Forrest Yoga is designed with modern bodies and lifestyles in mind. Poses are modified and arranged so they can be practiced in a way that is pain free, but still challenging.
“Forrest Yoga does not require strength or flexibility; it only requires a willingness to learn how to feel authentically and respond honestly. The practice is founded on four pillars: Breath, Strength, Integrity and Spirit.” - Ana T. Forrest
Classes
Chair Yoga
Chair Yoga is designed to be a full body yoga practice WITHOUT having to get down to the floor. Poses are modified and arranged so they can be practiced in a way that is pain free, but still challenging. Class includes both seated and standing poses. “Forrest Yoga does not require strength or flexibility; it only requires a willingness to learn how to feel authentically and respond honestly. The practice is founded on four pillars: Breath, Strength, Integrity and Spirit.” - Ana T. Forrest